So, I thought the scale was starting to love me again! I was wrong! ARGH. 223.4 lbs this week, which is a gain of 0.4 lbs from last Thursday. Now Saturday I saw 221.8 lbs on that scale, so this is quite disappointing. I’m wondering if I need to change my weigh-in day since I changed my workout schedule? I don’t really know.
The main thing is that I’m feeling great and I’m looking so much more toned than before. I am noticeably more toned and thinner looking than when I started Body Revolution 30+ days ago! I made a layered “fully clothed” pic this week to see the change from Jan to now. The darker part is now…pink outline is January. so that’s something!!!
I worked out hard the entire week! And twice yesterday! It was cardio day and I decided that I wanted to “take a run” on the elliptical last night. It was nice to get reacquainted with it. These were my workouts from last Friday to yesterday….(two from yesterday):
As you can see, I am consistently burning a shit load of calories each day…but I’m also strength training like a madman during 4 of those 6 days a week workouts…so maybe the muscle really is stalling that number on the scale. My calories are ranging from 1400-1700, so I’m not pigging out or anything!
I’m enjoying eating like a “normal” person…it’s nice. However, I really do think I’d be losing a lot more weight if I were eating low carb again. I can tell you that if that number on the scale doesn’t read 215 or lower by the end of the year, it’s back to low carb Jan 1st. I should be able to lose 8-10 freaking lbs in 2 months, damn it.
Anyway, I hope you all have great weigh-ins this week! Have a great day!