Guys – I cannot get it together.

I have to go back to low carb. I’m a logical and rational person so Idk why I haven’t learned that I cannot eat like a ‘normal’ person and control myself. I know what addiction looks like. “One is too many and a thousand is never enough” is exactly the truth for an addict – whether it’s taking a pill or a hit or a drink or eating a cookie.

Addiction is addiction – whether it is to alcohol, drugs, food, or sex. If I can be in recovery from one area and be doing great, why can’t I figure out the food addiction, too? Argh

5 thoughts on “Ugh

  1. I totally understand where you’re coming from. I have weakness for carbs too. Especially bread. Try looking up Paleo Diet recipes. You can make cookies and breads using almond flour. It’s more expensive, so you’ll make them less often. But that’s a good thing. You’ll eat less. ๐Ÿ˜€

  2. I’m right there with you. I am an emotional eater and love carbs and sugar! I have been struggling for several months and going to write more on my blog tonight about that and the things I have found in the last very days that I am hoping will turn this funk I am in around. Hang in there we all are in this together ๐Ÿ™‚

  3. Because unlike cigarettes, alcohol, drugs, we can’t live without food (including carbohydrates in some manner) so we can’t just cut food out totally like cigarettes etc. It’s the grey areas rather than black and white which are the hardest. We’ll get there.

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