I had a thought to do a different take on Transformation Tuesday – Instead of sharing body progress pictures, I decided it would be awesome to share my weight loss journal progression.
I started on 12/23/2015 at 272.8 lbs (calendar starts on 12/27/2015):
And as of last Thursday I am at 223.2 lbs. My first goal was 220 by 7/1/16, but I didn’t make that…as you can see, I did a goal reset on the 14th… So here is what the next 5 months should look like:
Week #33 will be a big weigh in week for me….that’ll be the lowest weight I’ve ever been…and the numbers dropping will continue to be “the lowest weight I’ve ever been”. I am so excited to see what this journey brings.
What I do know for sure is that if I can do this, so can you. You need a plan and you need to take action. That’s it.