Another week has passed. So, it is weekly weigh-in day. My goal for this week was 230.8 lbs, but, I’m not going to lie, I was really crossing my fingers to see 229…. it didn’t happen. However, I did surpass my goal by 0.6 lbs, weighing in today at 230.2 lbs.
I was a little shocked to be under my weekly goal. I ate really high calorie yesterday, eating around 1900 calories. Yesterday I weighed in at exactly 230.8 lbs… I assumed that eating so high calorie yesterday I would stall me at 230.8 or push me over it. So, I’m pretty happy about this number!
I’m almost halfway through my 30-day weigh in challenge. I am noticing a trend. I seem to bottom out weight wise on Saturday and then the weight starts creeping back up – topping out on Monday – then back to normal by Thursday weigh in… it most likely has something to do with how I eat on the weekend. I had a cheat day Sunday. And I usually eat a little something I’m not supposed to on Sunday. My monthly journal for May so far:
All in all it has been a great week. I’m sticking to keto for the most part. I have slacked off on drinking water, so today I’m going to make sure I get 100 ounces and at the very least.
I am getting so close to my July 1st goal that I can taste it. It is exciting! My first set of smaller jeans are getting way too big, so I’m ready to clear them out and move on to the next size down!
I hope you all have great weigh ins this week!!!
Celebrate all your accomplishments today, even if you’ve had a little set back!