It’s not official weigh in day, but I’m sharing anyway:
That’s my 40lbs right there, baby!!!! And a 2.8lb loss from yesterday!
I increased calories yesterday and that was rough…possibly BC it was a rest day, I don’t know. What I do know is that I felt stuffed all day. I’m sure my water consumption of 100+ oz a day contributed, but I ate a lot, lol. I hit 1647 calories, 5.2% net carbs, 26% protein, and 65% fat – the rest came from the gross carb/net carb difference.
I hope this calorie increase is the culprit behind the weight drop today!!!
But, no matter what, I’m celebrating that 40 lb loss today!