Who ran a 9:00 min mile on her elliptical today? THIS GIRL!!!! That may not sound that “exciting” to you, but it’s super exciting to me. What does a 9 min mile mean? It means I didn’t stop for 3 solid laps around the “track” and when I did stop before that first
And then I had my low carb lunch consisting of a half turkey sandwich on healthy life low carb bread (1 piece), a 1/2 slice of kraft cheese, and 6 slices of oscar mayer deli fresh oven roasted turkey and a cup of beef broth on the side. I honestly suggest broth if you’re looking for something low carb/calorie to “fill” you up. It works great and you can make your own!